How to Open Up Your Hip Flexor

Name: How to Open Up Your Hip Flexor
Uploaded: 2015-12-01T22:31:45+00:00
Duration: 2 min
Channel: Livestrong
Description: How to Open Up Your Hip Flexor. Part of the series: LIVESTRONG - Fitness with Amber Nimedez. Opening up your hip flexor will have positive ramifications on other areas of your body. Open up your hip flexor with help from an experienced fitness instructor and exercise therapist in this free video clip.

Livestrong

How to Open Up Your Hip Flexor. Part of the series: LIVESTRONG - Fitness with Amber Nimedez. Opening up your hip flexor will have positive ramifications on other areas of your body. Open up your hip flexor with help from an experienced fitness instructor and exercise therapist in this free video clip.

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