Free Colon Cleanse Guide - Preventing Poor Colon Health

In addition to poor diet, lack of exercise, insufficient fiber, and not drinking enough water, there are a number of other factors that contribute to poor colon health, including stress, an imbalance of good and bad bacteria, inadequate chewing of food, overeating, and improper food combining. If you're struggling with any of these factors, chances are your colon is suffering too. This is why it's so important to regularly clean out your colon.