Shizukesa Institute

Shizukesa Institute is a community that aims to bring relaxation and a state of well-being to your homes through amazing relaxation videos that will take you to amazing worlds and landscapes, on a journey into our inner self to know ourselves better and be better people every day.

Heal your body and mind. Balance, rebirth. Improve your life and connect with your essence. Meditation and mindfulness. Music therapy. Find the path with Shizukesa Institute.