Stretches & Exercises for Gamers - Ask Doctor Jo

  • 6 years ago
As a gamer, you can have many aches, pains, and injuries. These stretches and exercises should help give you relief and get back to gaming. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/gamer-stretches-exercises

Related Videos:

Carpal Tunnel Syndrome Stretches & Exercises:
https://youtu.be/1KRtQppsUHc?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

De Quervain's Syndrome Stretches, aka Blackberry Thumb:
https://youtu.be/7jeEZUGqDNw?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

===========================================

SUPPORT me on Patreon for as little as $1 a month, and get cool rewards:
http://www.patreon.com/askdoctorjo

SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo

=======================================

Doctor Jo is a Doctor of Physical Therapy.
http://www.AskDoctorJo.com
http://www.facebook.com/AskDoctorJo
http://www.pinterest.com/AskDoctorJo
https://www.instagram.com/AskDoctorJo
http://www.twitter.com/AskDoctorJo
http://plus.google.com/+AskDoctorJo

=======================================

Stretches & Exercises for Gamers:
https://www.youtube.com/watch?v=NDbDC8pkzoE

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Recommended