Ask Doctor Jo

@askdoctorjo
Hi, I'm Doctor Jo, a licensed Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. From plantar fasciitis, knee pain, carpal tunnel syndrome, neck pain, shoulder pain and back pain to TMJ, arthritis, sciatica, bursitis, ankle pain, elbow pain, fibromyalgia, aquatic therapy and more, my videos will show you proper techniques for stretches and exercises.
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8:34
Total Hip Replacement (Posterior Approach) Recovery Exercises - Ask Doctor Jo
6 years ago
4:45
Stretches & Exercises for Gamers - Ask Doctor Jo
6 years ago
7:03
Peripheral Neuropathy Relief in the Feet & Legs - Ask Doctor Jo
6 years ago
5:15
Osteoarthritis Back Pain Stretches & Exercises - Ask Doctor Jo
6 years ago
7:22
Knee Tendonitis Exercises & Stretches - Ask Doctor Jo
6 years ago
9:52
Knee Strengthening Exercises - Ask Doctor Jo
6 years ago
9:23
Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists - Ask Doctor Jo
6 years ago
6:38
Hand & Finger Stretches & Exercises for Guitar Players - Ask Doctor Jo
6 years ago
5:27
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
6 years ago
6:53
Anterior Shin Splints Treatment Stretches & Exercises - Ask Doctor Jo
6 years ago
12:26
Wrist Tendonitis Treatment for Pain Relief - Ask Doctor Jo
6 years ago
8:48
Triceps Tendonitis Treatment Stretches & Exercises - Ask Doctor Jo
6 years ago
13:14
Shoulder Tendonitis Stretches for Pain Relief - Ask Doctor Jo
6 years ago
6:33
TMJ Pain Relief with Simple Exercises & Stretches - Ask Doctor Jo
6 years ago
11:37
Shoulder Tendonitis Exercises for Pain Relief - Ask Doctor Jo
6 years ago
7:59
Best Sleeping Position Tips - Ask Doctor Jo
6 years ago
11:06
Plantar Fasciitis Treatment Stretches & Exercises - Ask Doctor Jo
6 years ago
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
6 years ago
12:47
Hip Impingement (FAI) Pain Stretches & Exercises - Ask Doctor Jo
6 years ago
7:31
Dead Butt Syndrome, aka Gluteal Amnesia - Ask Doctor Jo
6 years ago
4:07
Vertigo Treatment with Gaze Stabilization Exercises - Ask Doctor Jo
6 years ago
3:15
Vertigo Treatment for BPPV with Brandt-Daroff Exercises - Ask Doctor Jo
6 years ago
14:19
Runners Knee Pain Exercises & Stretches - Ask Doctor Jo
6 years ago
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
6 years ago
12:27
10 Best Trigger Point and Muscle Knot Stretches - Ask Doctor Jo
6 years ago
10:54
10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo
6 years ago
11:30
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
6 years ago
8:18
10 Best Neck Pain Stretches - Ask Doctor Jo
6 years ago
8:46
10 Best Neck Exercises for Neck Pain Relief - Ask Doctor Jo
6 years ago
11:12
10 Best Knee Pain Strengthening Exercises - Ask Doctor Jo
6 years ago